happymind

Is my disease my own fault?

by William R. Yoder on July 28, 2010

A friend of mind asked an excellent question on a previous post. Since I know how questions and replies get buried deep in the archives (especially since his question came a couple weeks after the date of the post), I thought I”d share his question and my subsequent thoughts.

Blaming someone for their sickness

Bill, The question that pops up for me is a realization that we will all become ill at some time or other certainly with “old” age if not before. In that sense I think that illness and bodily death may well be part of a process just as a flower will grow and blossom and then eventually wither and die. But I also believe that often we contribute to our own health or lack of it. The reason I’m bringing this up is because occasionally I run into someone who seems to believe that if someone is ill, they somehow caused it. I just want to point out that that is a dangerous and needless judgment. Keep up the good work, Jack

Suffering is a quality of experience

Hi Jack, Thanks for your comment. My title for that post (“Why are so many of my old friends sick?”) is probably a little misleading. What the series was actually about is how our thoughts and core beliefs affect the quality of our experience. I think that a  one-power belief system gives rise to (or allows) a happy quality of experience. But not believing in a principle of one power (either believing in two powers, or else simply not committing to any position on the matter) necessarily introduces fear and conflict into the fabric of awareness, and thus leads to a quality of experience we could call suffering.

Suffering vs. bliss

The suffering quality of experience is not the same as sickness or physical challenges and disabilities. The Buddha said that we are always and eternally in a state of absolute bliss, even when we are not aware of it. Presumably this means that someone with cancer or someone disfigured or injured in an accident is also in absolute bliss, and can potentially remember that truth even in those circumstances. And remembering that truth may or may not change the circumstances, may or may not make the sickness or pain go away.

The quality of experience may also affect the form of experience

But I also believe that a suffering quality of experience–a life experience marked by feelings of fear and conflict–often gives rise to the experience of physical disease and pain. And to whatever extent that one’s sickness or pain is somehow a reflection of one’s ignorance and wrong-minded thought, then shifting one’s mind may lead to an actual change in one’s physical (as well as mental and emotional and material) well-being. The reason to shift one’s mind, however, is to become aware of one’s truth, to remember one’s eternal connection with Love (or God or whatever you choose to call the source). As Hugh Prather said, you seek God for more God, and not for more world. (See his most recent book, Morning Notes.)

The shift of mind back to God (or Love or one-power) always results in healing in the sense of liberation from suffering. It may or may not result in a shift of the forms of your physical experience, although if your mind is healed that probably won’t make any real difference to you.

Blame never serves a positive purpose

And in all of this, blame serves no good purpose at all … ever. Blaming someone for their current suffering simply adds guilt and frustration and anger to their suffering, which only drives them deeper into fear. And that is never healing.

And neither is it healing for the person who is doing the blaming, because it merely affirms some version of a belief in two power, a belief in real guilt. And that will be reflected as suffering in his own life experience.

Buddha did not say “It’s your own damn fault! So just stop it!” What he said, with great kindness and compassion, was “Complete liberation from suffering is always possible, and it involves a shift of your mind rather that a shift in the world.” It was not a judgment of accusation, but a message of hope.

We’re already liberated!

According to the Buddha, we are already in absolute bliss.  But we are temporarily unaware of that truth. But in any moment, regardless of our circumstances, we can wake up from the illusion of suffering and become aware of the truth of joy. When we believe that we are stuck in our suffering (and we all feel that way sometimes), that thought seems completely unrealistic. In fact, many people get angry at the very idea that they could feel absolute joy in their current circumstances of disease or loss or abuse or tragedy. They say, “Who’s this Buddha guy, and why should I believe him?” But actually this is the message and the promise of virtually all the great spiritual teachers of history. And they claim to be speaking from direct experience.

They all tell us, in many ways and many languages, that blame is never the issue. Our only real concern is simply waking up now and remembering our changeless truth. So far, I don’t know from my own direct experience whether what they are saying is true or not. But let’s just say that it seems more true day by day and year by year. And in the meantime, that promise is sort of like the North Star for me, giving me a reference point and a direction to travel. What are your thoughts and experiences on this?

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They made a mistake just like I did

by William R. Yoder on July 25, 2010

A Highschool American Football game
Image via Wikipedia

Coach Mac’s mistake

Yesterday my wife and I watched an old episode of Friday Night Lights (S01E16). For those of you unfamiliar with the series, it centers around a high school football team called the Panthers in a small town in Texas. For the purpose of this post, it’s not really important that you know all the characters.

First of all, the background: Coach Mac is goaded and manipulated into saying something racist to reporters. He’s not really a racist, although he recognizes that he has some tendencies toward that because of his upbringing. And after he makes his remarks, he recognizes that he made a mistake—both in terms of what he said to the reporters and in terms of some of his own underlying prejudicial beliefs. His remarks stir up a huge controversy at the school and in the town, and many of the black and Hispanic players on the team speak out publicly against Mac.  The revolt is lead by the black player, Smash, one team’s stars.

The troopers’ mistake

The Panthers go to an away game (the quarter-finals!), and barely win against a team which plays very dirty, and referees who are clearly biased and unfair. The game ends with a huge brawl started by the other team. Finally the Panthers leave the town with jeering and hateful crowds screaming at them and calling for revenge.

On the bus trip home, two state troopers from the losing town pull the bus over and demand to take custody of Smash, who had scored the winning touchdown. Obviously they mean him harm. Mac, however, stops them by demanding a warrant, which of course they don’t have. They’re not really there in an official capacity—they’re just there for revenge.  Later, when Smash asks Mac what happened, Mac simply says, “They made a mistake just like I did.”

But aren’t the troopers “evil”?

But at one level, there is a huge difference between the Mac’s inadvertent thoughtless remarks, and the troopers’ conscious intent to break the law and do harm to a young football player. Mac is a simple man trying his best, but making mistakes both because of his upbringing, and because he just isn’t smart enough to realize that his comments are indeed racist. He is not intentionally racist, and would never act in any harmful way toward the black players.  In fact, it’s even pointed out that Mac was the person who was responsible for integrating the Panthers in the first place. None of this excuses his prior remarks, of course, but he is definitely not an “evil” man. The troopers on the other hand, are fully aware of what they are doing: they know they are breaking the law, they are using their authority for personal ends, they are intending to harm the young man that caused their team to lose. These troopers are not naive and unaware—they are calculating and intentionally malevolent.

But Mac’s comment, “They made a mistake, just like I did” takes the whole thing to a much deeper level. The troopers, too, are just making a mistake because they simply don’t know better. They believe that using their power to push others around and to intimidate and harm others is completely OK. They believe that living by the law of the jungle, that attacking those you don’t like, that taking from others for your own benefit is simply the way of life.  And in those beliefs, they are not evil—they are simply making a mistake. They are unconsciously playing out what their own personal histories and role models have taught them is the right thing to do.

And what about that philanderer Buddy?

At the end of the show another character, Buddy Garrity (the arrogant and self-inflated wealthy businessman in the show), is exposed as a philanderer and adulterer. Our initial reaction is to cheer at his humiliation and demise, gleefully and almost viciously cheering on from our own self-righteous high horse. And then I heard in the back of my mind a faint reminder: “They made a mistake, just like I did.” Buddy was simply following what he thought was the way of the world.  In choosing to have his affair, he believed at the moment that he was making the best choice for himself—taking what pleasure he could whenever he could. And if no one ever found out, then what’s the harm? Buddy was simply living out the mistaken values that his upbringing and culture had taught him: me first, take what you can, and if you don’t get caught it’s OK. Buddy was making a mistake.

We choose selfishness only because we don’t know any better

We don’t choose values of selfishness and egocentricity because we are evil. We choose them only because we don’t know any better. We think that the truth of things is that each of us is separate and alone (one of the implications of a belief in two powers). And that taking care of our separate selves is simply how you live most realistically. Of course, you may occasionally follow certain morals and laws and commandments that tell you to respect your neighbors. But if you deeply believe that you are separate, those laws can seem unnatural and self-sacrificing. (Nietzsche wrote extensively about this.) When we choose to live egocentrically, we don’t do it because we’re evil—we do it because we think it’s the truth, we think it’s the best way, we think it will benefit us.

But if we start from a belief that love is the only source and power, then living a life based on separation and egocentricity would actually prevent us from being aware of the truth of ourselves and others, and would make our lives fearful and unhappy. And ultimately, that way of life is just a mistake. It is the mistake of believing that we are separate—separate from love and separate from each other.

We all in the same boat

The second part of Mac’s comment, “just like I did,” reminds us, in the midst of our judgments of others, that we ourselves have made mistakes too. We did not do the things we did because we were evil, but simply because we didn’t know any better. Yes sometimes we felt we were doing the wrong thing and that we “should” be acting differently. But whatever we actually chose to do, we did it because deep down we believed it was the best thing for us at the time. And then later we discovered that it was actually a mistake—that far from being the best thing for us at the time, it actually was an obstacle to our awareness of the presence of love. And thus an obstacle to our own happiness and peace of mind.

In that sense, people who are acting in a self-centered and self-absorbed way should call forth our compassion rather than our judgment. They are not evil—they are making a mistake just like I did.

Back to the real world

After the episode was over, I went up to my computer to read my e-mails. One e-mail was from someone who (to my judgmental mind) was being dishonest and hypocritical. Although he publicly preached and taught unconditional love, he certainly did not practice it in private and he certainly did not express it in his e-mail to me. But in the midst of my angry judgment, a whisper reverberated in my mind: he made a mistake, just like I did. He was not being selfish and self-centered because he was evil.  He really thought that it was the best and most realistic way to live. He wasn’t evil, he just made a mistake—just like I myself had done many times. And ultimately, the passion of my judgment against him was really the passion of my own self-judgment against myself. At some deep level, I believed that all the selfish things I had ever done reflected an inner guilt, rather than a simple mistake—the mistake of believing that I was separate and had a responsibility to put myself first.

Another e-mail decried corporate greed—the oil spill, the killing of the birds and the oceans, the destruction of mother earth. My initial reaction was to be incensed against all those bad guys from the big corporations. But then I heard the reminder—they made a mistake just like I did. They’re not abusing the earth or taking from others because they are evil.  They simply made a mistake … just like I did.

Is anger a mistake?

The answer here, however, is not simply passivity whenever we see someone abusing others or abusing the environment out of ignorance. We have a responsibility to do what we can to prevent such abuse and to somehow educate the abusers. But if we act out of anger rather than compassion, we will simply be making another version of the same mistake—the mistake that says it is OK to hate and attack others if you believe you are right. After all, that’s what the abusers are telling themselves too, in one form or another.

Replacing hatred and fear with love and compassion

I don’t know the final answer here.  But over the last day or so, I’ve found that the line from Friday Night Lights has repeatedly interrupted my judgments and mental attacks. And it always has the effect of replacing my hatred and fear with love and compassion. What are your thoughts on this?

They made a mistake, just like I did.

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Happiness and Personal Growth, Part 2: Being is Becoming

July 21, 2010

Using ideals as a reference point The idea of a continuum (see last post) can also be applied to the process of personal growth. Formulating our vision and our ideals is an important reference point for choosing our beliefs and actions—for instance, I may use my vision of what it means to be an ideal [...]

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Happiness and Personal Growth, Part 1: Apples and Visions

July 17, 2010

Two ways to realize a vision There are two fundamentally different ways to think about the realization of a vision. Some people understand a vision or goal as a discrete event at the end of the whole process—as a destination separate from the journey. From that perspective, I would think of my goal in terms [...]

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Happiness and health, part 6: Healing from a one-power perspective

July 14, 2010

Healing quotes about healing I wanted to end this series with some quotes about healing. These quotes use the language of religion to express what healing means from a one-power perspective. Both Joel Goldsmith and Ram Dass have been important teachers for me. “In the same way if a member of your family were taken [...]

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Happiness and health, part 5: Using happiness as your criterion

July 10, 2010

What is your criterion for choosing a belief? How can we possibly commit ourselves fully to any definite position—for instance, to the principle of one power, to the idea that love is the only source and cause of all that truly is? That position cannot be irrefutably proven. It is not beyond question. There is [...]

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Happiness and health, part 4: “No choice” is also a choice

July 7, 2010

Closing ourselves off to possibilities of experience In the last post, I said that refusing to commit to a belief in perfect good can restrict our awareness in the same way as actually believing in the reality of evil—can restrict our ability to experience happiness. Stated slightly differently, the belief that “no position is valid” [...]

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Happiness and health, part 3: Refusing to commit to a belief may be harmful to your health

July 4, 2010

My old friends are not negative people. So how could their way of thinking be unhealthy? We ended the last post with a question. I said that my old friends are not especially negative people. They’re not angry or judgmental or pessimistic. They are kind and loving people. So how does all of this apply [...]

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Happiness and health, part 2: Healthy thinking

June 30, 2010

In the last post, I wondered why so many of my old friends from philosophy grad school had had so many health problems? Actually, what I really wanted to know was what could I learn from this so that I could better support my own good health? Healthy thinking How can we best contribute to [...]

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Happiness and health, part 1: Why are so many of my old friends sick?

June 26, 2010

Can choosing a way of thinking based on happiness affect our health and healing? I think it definitely can, although there may also be other factors as well. What does it mean to base your way of thinking on happiness? What happened to all my old friends? Recently I received an e-mail from an old [...]

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